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The Love Fix: Repair and Restore Your Relationship Right Now, by Tara, PhD Fields
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All couples argue, but how do some couples get to what seems like the point of no return?
Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include:
- Recognizing the conflict loop at play
- Exploring past and present fears
- Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust
Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including:
- Insight from real couples who have repaired their relationships
- Self-assessment quizzes to get to the root of the problem
- Practical 3-Minute Fixes you can start using immediately
- HEARTwork exercises to help you dig deeper in order to reconnect
It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
- Sales Rank: #442765 in Books
- Published on: 2015-09-15
- Released on: 2015-09-15
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x .72" w x 5.50" l, .56 pounds
- Binding: Paperback
- 288 pages
Review
“This book is filled with hope, positivity, and all the tools you need to help your relationship to thrive.” (John Gray, PhD and author of Men Are from Mars, Women Are from Venus)
“An essential read for anyone in a relationship. No matter what the state of your relationship you will find tips and strategies in The Love Fix to enhance it, and maximize your own happiness in the process.” (Louann Brizendine, MD and author of The Female Brain and The Male Brain)
“This is the best relationship book I have ever read. It is wise and modern but most importantly, refreshingly objective, down to earth, direct, and practical.” (Dr. Dean Edell)
“Tara Fields has combined the best of cutting edge thinking in the fields of holistic psychology, mindfulness, and couple’s therapy to arm readers with the skills that will bring forth change and real transformation. A useful guide for both clinicians as well as couples and individuals.” (Ronald Alexander, PhD, MFT)
From the Back Cover
Find your way back to a happy, satisfying relationship
All couples argue, but how do some couples get to what seems like the point of no return?
Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include:
- Recognizing the conflict loop at play
- Exploring past and present fears
- Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust
Change comes with awareness. When you're present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including:
- Insight from real couples who have repaired their relationships
- Self-assessment quizzes to get to the root of the problem
- Practical 3-Minute Fixes you can start using immediately
- HEARTwork exercises to help you dig deeper in order to reconnect
It's never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you're really fighting about, and start enjoying a happier, stronger relationship today.
About the Author
Tara Fields, PhD, is a licensed psychotherapist who has been in private clinical practice for more than twenty-eight years. She integrates her passion for family systems, mindfulness-based cognitive behavioral therapy and attachment theory in her private practice, workshops, and media appearances. She has been a keynote speaker, workshop leader at Canyon Ranch (Tucson Arizona), The Commonwealth Club of California, American Woman in Radio and Television, the College of Marin and many other organizations. She has been a frequent guest expert for numerous network media outlets, such as Oprah, Dr. Phil, Hoarders, Braxton Family Values, CNN, HLN, Jane-Velez Mitchel and was the host of WeTV's Fix My Family. Tara is a vegan and a passionate animal rescue advocate. She lives in Marin County, California where she spends as much time as possible outdoors, enjoying hiking, biking, and tree hugging in the beautiful San Francisco Bay Area.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Best relationship book I've ever read
By KEVIN Wiley
Great book, great tools, very easy read. My only complaint is that I could have used this book years ago, before I screwed up several relationships! Never again! I'm going to buy several copies to give to some couples in my life so they'll have the benefit that I didn't. Until now.
3 of 3 people found the following review helpful.
".....it opened my heart on the emotional and physical level." Practical, Doable, Insightful.
By Sari Singerman
When I received this book, I gave it to my husband and asked him to read (page 252) the last page of the book, entitled "3 Things You Can Do Today for Instant Shift in Your Relationship". Soon after he came over to me, kissed me on the forehead and said " you are wonderful".
It immediately opened my heart, he hadn't referred to me as "wonderful" in probably 10 years. He offered in the moment his authentic gesture of love. This book is Practical, Doable, and Insightful.
I highly recommend it..........
3 of 3 people found the following review helpful.
Completely practical
By Flamingo Girl #3
What I love about this book is that it's not theoretical or abstract -- it's completely practical. The author obviously is smart and knows what she's talking about, but the writing style is very down-to-earth and engaging. I happen to love "case histories" so I read it practically in one sitting, but the exercises will keep me busy for a long time . . . I fall into more than one of these loops!
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